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Image of a woman, with blur of airport in background. She appears troubled, and is struggling to stay calm when things go wrong.

Discover How to Save Your Sanity When Things Go Wrong

November 26, 2025

Disaster. Disturbance. Irritation. Inconvenience.  Have you ever noticed how quickly frustration can take over when plans fall apart? A traffic jam. A delayed flight. A long line when you’re already running late. Moments like these test us—not because the situation is big, but because of how we think about it. After 30 years of coaching leaders on how their thinking shapes their results, I’ve learned something important: Our best and worst selves are often only one thought apart. And it’s…

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A female leader smiling confidently wwith a board room table behind her, suggesting she feels psychological safety in that space.

3 Ways Psychological Safety Doubles Team Motivation

September 10, 2025

The Hidden Cost of Silence in the Workplace If your employees don’t feel safe—safe to share a bold idea, raise a concern, or admit a mistake—it doesn’t matter how talented they are. You’re only getting half their potential. In my years coaching leaders, I’ve seen this pattern again and again. Leaders underestimate how much their words and actions affect others. Motivation, collaboration, productivity, performance—it’s all connected to how safe people feel to speak up. Because when employees feel shut down…

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A professional woman sitting at a desk giving feedback to a man.

Giving Effective Feedback Like a PRO!

June 11, 2025

Getting Comfortable Giving Feedback Do you dread giving feedback, especially when it involves poor performance? As a former HR professional and leadership coach, I’ve worked with countless leaders and executives who wanted to get it right—but didn’t know how. The truth is, this is a skill you can learn. With the right mindset and a little practice, giving feedback can become one of your most empowering leadership tools. There are many types of feedback you provide as a leader—recognition, coaching,…

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Two hands, one passing a small green plant to another, symbolizing leadership, trust, and the transfer of culture through small, intentional actions

7 Steps to Creating a Transformative Culture That Empowers Employees

May 14, 2025

Leadership Under Pressure Creating a transformative culture can seem like a mountain to scale, especially if you feel you’re doing everything you can to be the kind of leader you want to be, and are still falling short. You’re slammed with deadlines, nonstop pressure, and a team that always needs more— but there’s only one of you. And while you’re busy handling the URGENT…  the important stuff – like thinking about, yet building a transformative culture? That stays on the…

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Person walking through a dark forest, symbolizing the fear of negative self-talk is being left behind to reach the light of confidence and success.

Break Free From Negative Self-Talk for a Happier Life

February 12, 2025

Break Free From Negative Self-Talk for a Happier Life Do you ever hear that little voice in your head—the one that seems determined to remind you of every flaw, every failure, and every possible way things could go wrong? It’s like having an unwelcome roommate who refuses to move out, constantly whispering doubts and criticisms in your ear. If this sounds familiar, you’re not alone. Negative self-talk is a common struggle, but the good news is that it doesn’t have…

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