Entrepreneurs Archives - Insight Coaching

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Manifesting Your Future Self; Harness The Power of Your Thoughts

November 29, 2023

Manifesting Your Future Self; Harness The Power of Your Thoughts Have you ever wondered why some people seem to have all the good luck, and others only have bad luck, if any luck at all? It’s like some people attract good things in their life, and others, well, they don’t. It’s a question that has intrigued me over the years. Today, we’re going to dive into a concept that could radically change the way you think about your future. “What…

A man is standing on the edge of a cliff, contemplating overcoming fear

The Secret to Overcoming Fear and Doing the Hard Stuff Anyway

November 15, 2023

The Secret to Overcoming Fear and Doing the Hard Stuff Anyway You’re perched on the edge of a cliff, staring down at the abyss of fear. It’s a pivotal moment when you’re faced with a choice – do you step back, or do you take a daring leap of faith into the unknown? Overcoming fear and doing the hard stuff anyway is rarely easy, but it’s a choice that could change your life! Today, we’ll explore the secrets to confronting…

Being Kind to Yourself: The Power of Self-Compassion

September 27, 2023

Being Kind to Yourself: The Power of Self-Compassion We often address the obstacles that hinder personal growth, such as fear and self-doubt. Today, we’re going to delve into the concept of self-compassion, a powerful tool for shifting from a mindset of fear and self-doubt to one of self-compassion and self-improvement. In this article, we’ll explore the insights gained from a podcast featuring researcher Kristen Neff, where she emphasizes the importance of being kind to oneself and the positive impact it…

Empowering Leaders Using the Hierarchy of Value

September 13, 2023

Empowering Leaders Using the Hierarchy of Value Have you ever found yourself yearning for a roadmap to navigate life’s intricate web of decisions? Those moments when you question whether you’ve weighed all the variables, wondering which path to take, both in personal and professional situations. We all share in this universal challenge. Today, we’ll dig further into a guiding principle that can illuminate your way through this intricate maze. It’s known as the Hierarchy of Value, and it holds the…

Woman holding a compass as she navigates a trail in the mountains.

The Secret to Better Decision-Making; Unraveling the Mystery

August 30, 2023

The Secret to Better Decision-Making Do you ever struggle when making complex decisions and feel unsure about which option is the right one? Making complex decisions can be a challenge. Sometimes the choices don’t align with your values. How do you choose when the options seem contradictory? Fear not, I’m going to share with you the secret to better decision-making from both personal and business perspectives! We all want to make good decisions. Decisions we believe will create the most…

Appears viewer has risen above the clouds signifying rising to tame your unrealistic self-expectations

Rise Above Self-Doubt: Tame Your Unrealistic Self-Expectations

August 16, 2023

Rise Above Self-Doubt: Tame Your Unrealistic Self-Expectations Have you ever found yourself grappling with unrealistic self-expectations? You know, those standards that sometimes make you feel like you’re playing a losing game? The kind that casts a shadow over everything you do, leaving you feeling like you’re constantly falling short? Today, we’re diving into this common struggle that impacts an astounding 85% of people. We’ll explore how we unknowingly sabotage our happiness and progress with our unrealistic, and often impossibly high…

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Unleash the Power of Positivity: Transform Your Life Today!

July 7, 2023

Unleash the Power of Positivity: Transform Your Life Today! Have you ever found yourself pondering the power of positivity and the value it brings to your life? I know I have! It seems obvious to me, but I couldn’t quite put my finger on why it’s so important. Of course, we all know positive and negative people. And, I don’t know about you, but being around positive people just FEELS better to me. On the other hand, negative people, well,…

The shadow of a woman, with a sunrise behind her. She is raising her arm, depicting unleashing the power of rewiring the brain.

Unleashing the Power Within; Rewiring Your Brain to Transform Your Life

June 14, 2023

Unleashing the Power Within; Rewiring Your Brain to Transform Your Life – Part Three Welcome to the final part of our series on rewiring the brain. In the first part, we explored the incredible potential of neuroplasticity for rewiring our brains. In the second part, we discovered the profound connection between stress and our bodies. Since our brains are like the ultimate supercomputer, generating more electrical impulses in a single day than all the telecommunication networks combined, we need to…

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The Secret Link Between Stress and Your Body

May 15, 2023

The Secret Link Between Stress and Your Body; Rewiring Your Brain Part Two Welcome to the second in a three-part series on Rewiring the Brain, where we’ll be discussing the link between stress, especially chronic stress on your body and brain, and how it impacts your brain’s ability to rewire itself. If you ever feel overwhelmed, anxious, or stressed out, you’re not alone. Stress is a normal part of life, and it’s something that everyone experiences at some point. But…

Dark background, appears as rays of light depicting brain synapses, neural connections and the power of neuroplasticity to strengthen your brain.

The Power of Neuroplasticity to Strengthen Your Brain

May 15, 2023

The Power of Neuroplasticity to Strengthen Your Brain; Rewiring Your Brain Part One Welcome to the first in a 3-part series on Rewiring the Brain where we’ll be discussing how your brain works, the power of neuroplasticity, and what it means to rewire your brain. Did you know that the human brain contains around 100 billion neurons? And each neuron is connected to thousands of other neurons, forming trillions of connections. This incredible network of neurons enables our brain to…

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