Unleashing the Power Within – Rewiring Your Brain to Transform Your Life – Part 3

Living a Richer Life; It's All in Your Head
Living a Richer Life; It's All in Your Head
Unleashing the Power Within - Rewiring Your Brain to Transform Your Life - Part 3
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Unleashing the Power Within; Rewiring Your Brain to Transform Your Life – Part Three

Welcome to the final part of our series on rewiring the brain. In the first part, we explored the incredible potential of neuroplasticity for rewiring our brains. In the second part, we discovered the profound connection between stress and our bodies. In this last part of the series, we will explore how to maximize our potential like never before using neuro-cognitive remodeling technology to improve our thinking and transform our lives.

00:00 Unleashing the Power Within – Rewiring Your Brain to Transform Your Life – Part 3

01:16 Advancements in Neuroscience Research

01:44 Neurogenesis – Your Brain’s Ability to Generate New Neurons

02:45 Epigenetics – How Your Experiences Shape Your Brain

04:00 The Positive Effects of Experiences and Training

04:44 Neuro-cognitive Remodeling Technology: A Scientific Breakthrough

05:18 Neuro-Cognitive Learning and Training

06:26 Neurofeedback

07:08 Brain Stimulation

07:47 Mindfulness and Meditation

08:35 Physical Exercise and Brain Health

09:14 The Power of Music

10:28 Alternative/Complimentary Practices

11:59 Embrace Your Neuroplasticity Journey

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How we THINK about our circumstances, whether good or bad, shapes the choices we make.  Learning to recognize how and when your thinking can get in your way will make a big difference in how you relate to others, handle challenges, and achieve whatever matters to you most.

On this channel, I share tips on how you can make small shifts in thinking that can be life-changing.  

Whether you’re an owner, a business leader, or an individual who wants to make YOUR life, your team or your organization work better – so you can begin Living a Richer Life – you’re in the right place!  

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Learn about the Central Question, and how using this one simple question will help you learn how to create more value in your life. 

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http://www.livingaricherlifebook.com/

This book provides a blueprint for life’s success. Living a Richer Life cleverly guides you from being on life’s sidelines to being the hero of your life’s journey.

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