The Power of Neuroplasticity to Strengthen Your Brain; Rewiring Your Brain Part One

Living a Richer Life; It's All in Your Head
Living a Richer Life; It's All in Your Head
The Power of Neuroplasticity to Strengthen Your Brain; Rewiring Your Brain Part One
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Welcome to Part One of Rewiring the Brain, the first in a three-part series where we’ll discuss how your brain works, and the power of neuroplasticity to strengthen and rewire your brain.

00:00 Intro

01:20 Understanding the Subconscious Mind

02:25 The Power of Neuroplasticity

04:56 Mindfulness for Rewiring the Brain

06:35 Intentional Practice

07:15 The Importance of Gratitude

How we THINK about our circumstances, whether good or bad, shapes the choices we make.  Learning to recognize how and when your thinking can get in your way will make a big difference in how you relate to others, handle challenges, and achieve whatever matters to you most.

On this channel, I share tips on how you can make small shifts in thinking that can be life-changing.  

Whether you’re an owner, a business leader, or an individual who wants to make YOUR life, your team or your organization work better – so you can begin Living a Richer Life – then you’re in the right place!  

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FREE RESOURCES 

The Ultimate Guide to Living a Richer Life and the One Question that Changes Everything 

(The Central Question of Live, Love, and Leadership)

Learn about the Central Question, and how using this one simple question will help you learn how to create more value in your life. 

Living a Richer Life; It’s All in Your Head

http://www.livingaricherlifebook.com/

This book provides a blueprint for life’s success. Living a Richer Life cleverly guides you from being on life’s sidelines to being the hero of your life’s journey.

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