Welcome to Part One of Rewiring the Brain, the first in a three-part series where we’ll discuss how your brain works, and the power of neuroplasticity to strengthen and rewire your brain.
00:00 Intro
01:20 Understanding the Subconscious Mind
02:25 The Power of Neuroplasticity
04:56 Mindfulness for Rewiring the Brain
06:35 Intentional Practice
07:15 The Importance of Gratitude
How we THINK about our circumstances, whether good or bad, shapes the choices we make. Learning to recognize how and when your thinking can get in your way will make a big difference in how you relate to others, handle challenges, and achieve whatever matters to you most.
On this channel, I share tips on how you can make small shifts in thinking that can be life-changing.
Whether you’re an owner, a business leader, or an individual who wants to make YOUR life, your team or your organization work better – so you can begin Living a Richer Life – then you’re in the right place!
======================================
FREE RESOURCES
The Ultimate Guide to Living a Richer Life and the One Question that Changes Everything
(The Central Question of Live, Love, and Leadership)
Learn about the Central Question, and how using this one simple question will help you learn how to create more value in your life.
Living a Richer Life; It’s All in Your Head
http://www.livingaricherlifebook.com/
This book provides a blueprint for life’s success. Living a Richer Life cleverly guides you from being on life’s sidelines to being the hero of your life’s journey.