Empowering Leaders Using the Hierarchy of Value 

Welcome to another enriching episode of [Your Podcast Name], where we navigate the complex maze of life’s decisions and challenges. In this week’s episode, we delve deep into the revolutionary concept of the Hierarchy of Value. This guiding principle is much more than just a theory; it is a powerful tool for transforming your decision-making, reshaping your relationships, and skyrocketing your personal and professional growth. 🎙 What You’ll Learn: 🎙 Highlights: Whether you’re a self-leader looking to hone your decision-making…

Have you ever found yourself facing complex decisions and not sure how to choose the best option? I know I have! Making complex decisions can be a challenge, especially when you don’t feel like they align with your values. But fear not Today, I’m going to share with you the secret to better decision-making for both individuals and leaders. 00:00 The Secret to Better Decision-Making ======================================SUBSCRIBE TO MY NEWSLETTERFor our latest content, subscribe HERE – https://yourinsightcoach.com/resources FOLLOW ME HEREFacebook -https://www.facebook.com/profile.php?id=100092135257998Instagram…

Rise Above Self-Doubt: Tame Unrealistic Self-Expectations Have you ever found yourself grappling with unrealistic expectations you set for yourself? The kind that casts a shadow over your every endeavor, leaving you feeling like you’re constantly falling short? Today, we’re delving into this common struggle that impacts 85% of individuals, unraveling the ways in which we unknowingly sabotage our own joy and progress. Join me as we explore three strategies to conquer these self-imposed limitations. 00:00 Rise Above Self-Doubt; Tame Unrealistic…

Have you ever felt overwhelmed by a transition in your life? Or are you struggling to stay focused, and achieve your goals (even simple ones like taking care of yourself)? In this video, I get real about my transition from corporate to self-employment as a Self-Leadership Development Coach (I know, ironic, right?!). Learn how I use The Central Question to stay focused and on track to achieve goals. See the link below to download a Free Resource on The Central…

Have you ever found yourself pondering the power of positivity and the value it brings to your life? I know I have! It seems obvious to me, but I couldn’t quite put my finger on why it’s so important. So, I searched for the benefits of positivity and optimism and discovered the science-backed value they hold. Now, I’m excited to share what I found and guide you on fostering a more positive outlook and mindset. Let’s jump right in and…

Have you ever worked so hard to achieve something, only to find that it doesn’t live up to your expectations? Do you ever feel like something is missing in your life, just out of your reach? Many people find themselves stuck or stagnant, longing for more impact, fulfillment, and joy. But here’s the exciting part: you have the power to change that. Today, we’ll explore the concept of self-leadership, why this leadership skill is essential, and how it can unlock…

Unleashing the Power Within; Rewiring Your Brain to Transform Your Life – Part Three Welcome to the final part of our series on rewiring the brain. In the first part, we explored the incredible potential of neuroplasticity for rewiring our brains. In the second part, we discovered the profound connection between stress and our bodies. In this last part of the series, we will explore how to maximize our potential like never before using neuro-cognitive remodeling technology to improve our…

Welcome to Part Two of this three-part series on Rewiring the Brain. In the Secret Link Between Stress and Your Body, you will learn about the detrimental effect of stress on your body and brain, how it impacts neuroplasticity and your brain’s ability to rewire, change and grow, and what you can do about it. 00:00 Intro 01:51 Stress and the Amygdala  03:34 Chronic Stress and Neuroplasticity  05:00 Real Versus Imagined Stress 06:26 Coping with Stress More Effectively 06:46 Managing…

Welcome to Part One of Rewiring the Brain, the first in a three-part series where we’ll discuss how your brain works, and the power of neuroplasticity to strengthen and rewire your brain. 00:00 Intro 01:20 Understanding the Subconscious Mind 02:25 The Power of Neuroplasticity 04:56 Mindfulness for Rewiring the Brain 06:35 Intentional Practice 07:15 The Importance of Gratitude How we THINK about our circumstances, whether good or bad, shapes the choices we make.  Learning to recognize how and when your…

Are you one of those people who get easily distracted during a conversation?  Do you feel you have an agenda and that talking will keep you from doing what’s “really” important? Do family, friends, or business relationships sometimes take a backseat? If you answered yes to any of these questions, you might be sabotaging your relationships. In this video, we’ll explore practical tips to become an expert listener to help you improve your relationships in all areas of your life.…