Identify Your Thinking Triggers for Better Results
Do you sometimes say or do something that’s totally out of character for you, and then you wonder where did THAT come from? Have you ever had an experience where you suddenly got angry or irritated? Do certain situations trigger you to feel self-doubt, worry, or anxiety? And have you noticed that once you’ve been triggered, it’s really hard to get back on track? Be sure to watch this video to learn how triggers can undermine you from being the…