Leadership Development

A smiley face ball peeking through torn paper, suggesting you have to look for positivity.

Positivity When Things Go Wrong? YES!

Positivity When Things Go Wrong? YES! In our fast-paced and often challenging world, maintaining a positive outlook can sometimes seem impossible. Yet, embracing positivity is one of the most beneficial choices you can make for your mental and physical health. Genuine positivity, not the superficial “fake it till you make it” kind, fosters resilience, enhances well-being, and can lead to a healthier, more fulfilling life. Why Positivity Matters Scientific research has consistently shown that a positive mindset has numerous health…

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Two little girls having a conversation.

Hate Tough Conversations? Reframe as Opportunities

Hate Tough Conversations? Reframe as Opportunities How good are you at having tough conversations? I know most of us don’t enjoy them, and it’s tempting to avoid them altogether. However, not having these conversations usually means someone is paying a price, including you or your family, your work colleagues, or even your organization. And often, a situation doesn’t improve until it’s addressed. Recently, while talking with a client (primarily a people problem solver), we reframed these difficult discussions as valuegenic…

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Plastic people are holding wooden letters that spell TEAM, demonstrating connecting better with your team.

5 Key Steps to Connect Better with Your Team

5 Key Steps to Connect Better with Your Team In the hustle and bustle of our daily work, it’s easy to lose sight of a fundamental truth: we are human beings working together, striving to do our best at any given moment. Today, I want to speak directly to you, the leaders who sometimes forget that the work you do is not as important as the people you do it with and for. We’ll delve into five essential steps to…

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Woman with eyes closed being present in the forrest.

Mindfulness and Being Present: Simple Daily Practices

Mindfulness and Being Present: Simple Daily Practices In our fast-paced world, it’s common to feel the need to multitask constantly to find ways to do more with our limited time. Yet, we often believe that combining tasks, such as walking the dog while listening to a podcast, makes us more productive. However, this mindset can lead to a loss of mindfulness and a disconnect from the present moment. Being present is about consciously choosing to be fully engaged in the…

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Powerful warrior woman depicting self-leadership

Is Your B-Game Holding You Back?

Is Your B-Game Holding You Back? In a world where external achievements often measure success, it’s easy to overlook the most critical factor in our journey: our own thinking. Yes, you heard that right. Your thoughts play a crucial role in shaping your reality, influencing your decisions, and ultimately determining your sense of success and personal fulfillment. You have the power to take control of your thoughts and transform your life through self-leadership. That’s right—self-leadership is the key to living…

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Drawing of brain suggesting artificial intelligence - and the frustration navigating tech problems.

Navigating Frustration and Keeping Your Cool

Navigating Frustration and Keeping Your Cool Embracing Tech Turmoil Ah, technology – a modern marvel that sometimes feels like a double-edged sword. We’ve all been there: a seemingly innocent click, a spinning circle, or an unknown error, can lead to a cascade of tech troubles that threaten to derail our day. But fear not. Today, we embark on a lighthearted journey through the maze of modern-day navigating (tech) frustrations armed with wit, wisdom, and a healthy dose of humor. When…

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A cat sitting contentedly appearing fulfilled.

The Quest for Fulfillment

The Quest for Fulfillment Do you ever find yourself caught in the whirlwind of life, feeling like something is missing despite having everything you thought you wanted? It’s a sensation many of us experience, a lingering sense of emptiness even when surrounded by success and material possessions. We chase after goals, promotions, and achievements, believing they hold the key. But what if true fulfillment lies not in external accomplishments, but in rediscovering contentment? The Illusion of External Rewards We are…

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Glowing lightbulb on a black background illustrating how it looks when you master your best thinking

Master Your Best Thinking with this One Simple Question

Master Your Best Thinking with this One Simple Question Have you ever wondered why you made a snap decision that you later regretted? It’s a common experience for many of us. You might not realize that most of the time your thinking operates on autopilot. While this helps you make quick decisions, it doesn’t always lead to the best outcomes. But what if there were a way to break free from your habitual, automatic, autopilot thinking?  What if you could…

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Person walking in the woods practicing Self-Care isn't selfish .

Self-Care Isn’t Selfish – It’s Essential

Self-Care Isn’t Selfish – It’s Essential In today’s fast-paced world, it’s easy to get caught up in the hustle and bustle of everyday life. We often find ourselves juggling multiple responsibilities, from work deadlines to family obligations, leaving little time for self-care. But what if you learned that prioritizing your well-being is beneficial not only for you but also for those around you? That’s right – self-care is not selfish. It’s essential. Understanding the Importance of Self-Care Before we dive…

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Woman who doesn't care about self-expectations, she's enjoying feeling good enough as she dances on the beach in the silhouette of the sun.

Challenge Self-Expectations – You ARE Good Enough!

Challenge Self-Expectations – You are Already Good Enough! What if I told you that you’re already good enough?  Yes, you. What if you’re already WHO you were meant to be?  Is it possible that you’ve already “arrived” at the place you’ve been striving to reach, and you just don’t know it?  What if your life plan, if you believe in that sort of thing, is to be exactly who you are RIGHT NOW, to your fullest? Imagine how different your…

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