The Myth of Work-Life Balance Does the idea of work/life balance seem impossible for you? Far too many people think there’s something wrong with them if they can’t achieve this mythical balance. It often appears that other people have it all together, while you’re just trying to keep your head above water! If you feel like you missed the work/life balance boat, you’re not alone! Learn to BUST the myth of work-life balance. You may find that you’re working too…
What Do I Really Want? Do you find yourself at a pivot point in your career or your life? Maybe you’ve just started a new job or a new role. Perhaps you’ve lost your job, or are burned out on the one you already have. Maybe you’re experiencing a significant emotional event, or you just think life should be more enjoyable or more fulfilling. These situations don’t happen that often, but they can throw us into a tailspin. They cause…
How to Think Better Have you ever considered thinking about how you think and how well your current ways of thinking are serving you? So much of our thinking is habitual and automatic. Research shows we have as many as 50,000 – 80,000 thoughts per day. And with that much going on in our heads all the time, it can be a challenge to actually notice and become aware of the thoughts that are running our lives. Sometimes the automatic…